Sri Lankan Date & Coconut Energy Bites

These wholesome and nutritious energy bites are perfect for weight loss, combining the natural sweetness of dates with the richness of coconut and a touch of Sri Lankan spices. They are easy to make, require no baking, and are packed with fiber and healthy fats to keep you full and energized throughout the day.

Sri Lankan Date & Coconut Energy Bites

These delicious and nutritious energy bites are a perfect snack for weight loss in Sri Lanka. Made with wholesome ingredients like dates, coconut, and nuts, they are high in fiber, low in added sugars, and provide sustained energy without the guilt.

Sri Lankan Spiced Herbal Tea for Weight Loss

This Sri Lankan-inspired spiced herbal tea is a refreshing, low-calorie beverage designed to aid weight loss. Made with locally available spices and natural ingredients, it helps boost metabolism, reduce cravings, and promote digestion, making it perfect for Sri Lankans looking to shed extra pounds.

Sri Lankan Spiced Jackfruit and Coconut Bowl

This weight-loss-friendly recipe combines Sri Lankan superfoods like jackfruit and coconut in a low-calorie, high-fiber bowl. Perfect for Sri Lankans seeking a healthy, flavorful, and filling meal that supports weight loss without compromising on taste.

Coconut & Cinnamon Infused Kola Kanda (Herbal Porridge)

A Sri Lankan-inspired weight loss-friendly herbal porridge made with nutrient-rich ingredients like gotukola, coconut water, and cinnamon. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack, helping you stay full and energized while supporting weight loss.

Sri Lankan Spiced Coconut Milk Porridge

A weight-loss-friendly twist on a traditional Sri Lankan breakfast, this porridge is made with low-calorie, high-fiber ingredients like oats and coconut milk, infused with metabolism-boosting spices like cinnamon and ginger. It’s a filling, nutritious, and delicious way to start your day while supporting your weight loss goals.

Sri Lankan Spinach and Lentil Salad with Coconut Dressing

This light and nutritious salad is perfect for weight loss, combining fresh spinach, protein-rich lentils, and a flavorful coconut dressing. It’s tailored for Sri Lankans, using locally available ingredients and traditional flavors while keeping calories low and nutrients high.

Sri Lankan Tropical Fruit Salad with Coconut, Lime, and Ginger Dressing

This weight-loss-friendly Sri Lankan Tropical Fruit Salad is a refreshing and nutrient-packed dish perfect for Sri Lankans looking to shed extra pounds. It combines locally available tropical fruits with a zesty coconut, lime, and ginger dressing, offering a low-calorie, high-fiber, and hydrating meal option.

Sri Lankan Spiced Vegetable-Stuffed Jackfruit (Polos Curry Delight)

This Sri Lankan-inspired recipe transforms jackfruit into a flavorful, low-calorie, and nutrient-packed dish perfect for weight loss. Packed with spices, vegetables, and healthy cooking methods, this dish is designed to satisfy your cravings while supporting your weight loss journey. It’s a delicious way to enjoy Sri Lankan flavors without compromising your health goals.

Sri Lankan Spiced Steamed Fish with Coconut and Greens

This Sri Lankan-inspired steamed fish recipe is perfect for weight loss. It’s packed with lean protein, healthy fats, and fiber-rich vegetables, making it a nutritious and satisfying meal. The use of traditional Sri Lankan spices and coconut adds flavor without excess calories, while the steaming method ensures the dish remains light and healthy.