Sri Lankan Spicy Grilled Vegetable and Jackfruit Sandwich

This Sri Lankan-inspired sandwich is a flavorful, low-calorie alternative perfect for weight loss. Packed with locally available vegetables and jackfruit, it’s rich in fiber and protein, keeping you full longer. The recipe uses minimal oil and incorporates traditional Sri Lankan spices for a healthy, satisfying meal.

Sri Lankan Spiced Fruit Bowl with Oats Topping

This Sri Lankan-inspired spiced fruit bowl is a delicious and healthy twist on a traditional dessert. Packed with local fruits, warm spices, and a crunchy oat topping, it’s a low-sugar, high-fiber option perfect for weight loss. It’s easy to prepare and uses ingredients readily available in Sri Lanka.

Sri Lankan Spiced Green Salad with Coconut Dressing

This Sri Lankan-inspired green salad is a perfect weight-loss-friendly dish that combines fresh, locally available vegetables and spices with a light coconut dressing. It’s low in calories, high in fiber, and packed with nutrients to support your weight loss journey while keeping the flavors vibrant and authentic to Sri Lankan cuisine.

Sri Lankan Low-Calorie Prickly Pear Chutney

This Sri Lankan-inspired prickly pear chutney is a flavorful, low-calorie condiment perfect for weight loss. Made with fresh prickly pears, minimal sugar, and healthy spices, it’s a delicious way to add flavor to your meals without compromising your weight loss goals.

Sri Lankan Spiced Pear Oatmeal Bowl

This Sri Lankan-inspired spiced pear oatmeal bowl is a weight-loss-friendly breakfast option that combines the natural sweetness of pears with the warmth of Sri Lankan spices. It’s a low-calorie, high-fiber dish that keeps you full longer, aids digestion, and supports your weight loss journey. Perfect for Sri Lankans looking for a healthy yet flavorful start to their day.

Sri Lankan Spiced Papaya and Coconut Bowl

This light and refreshing Sri Lankan-inspired recipe is perfect for weight loss. It combines the natural sweetness of papaya with the richness of coconut, spiced with aromatic Sri Lankan spices. Low in calories and high in fiber, this dish is a great option for a healthy breakfast or snack that supports weight loss while staying true to Sri Lankan flavors.

Sri Lankan Spiced Pear Chutney (Weight Loss Friendly)

This light and flavorful Sri Lankan-inspired pear chutney is designed to support weight loss while satisfying your taste buds. It uses natural sweeteners, Sri Lankan spices, and minimal oil, making it a perfect low-calorie condiment or snack. Enjoy it as a side dish or a topping for yogurt or salads!

Low-Sugar Spiced Pear Chutney

This Sri Lankan-inspired low-sugar spiced pear chutney is a flavorful and healthy condiment perfect for weight loss. Made with minimal sugar and packed with fiber-rich pears, warming spices, and natural sweetness, it pairs well with grilled proteins or whole-grain flatbreads. It’s quick to prepare, diabetic-friendly, and ideal for those looking to shed weight while enjoying traditional Sri Lankan flavors.

Sri Lankan Spiced Coconut and Jackfruit Delight

This weight-loss-friendly recipe is a Sri Lankan twist on a healthy dessert, using locally available ingredients like jackfruit and coconut. It’s low in calories, high in fiber, and packed with natural sweetness, making it perfect for those looking to shed weight while enjoying traditional flavors.

Sri Lankan Spiced Pear and Coconut Yogurt Bowl

A light and refreshing recipe designed for weight loss, this Sri Lankan-inspired dish combines the natural sweetness of pears with the tanginess of coconut yogurt, enhanced with traditional spices. Perfect for a healthy breakfast or snack, it’s low in calories, high in fiber, and packed with metabolism-boosting ingredients.