Low-Sugar Nectarine Chia Jam

This low-sugar nectarine chia jam is a healthier alternative to traditional jam, perfect for weight loss. Made with fresh nectarines, chia seeds, and a touch of natural sweetness, it’s packed with fiber and antioxidants while being low in calories. Ideal for Sri Lankans looking to enjoy a flavorful condiment without compromising their weight loss goals.

Sri Lankan Spiced Grilled Chicken with Coconut-Lime Dressing

This weight-loss-friendly recipe is a Sri Lankan twist on grilled chicken, using local spices and coconut for a flavorful yet healthy meal. It’s low in calories, high in protein, and packed with metabolism-boosting spices, making it perfect for weight loss while staying true to Sri Lankan flavors.

Spicy Air-Fried Sri Lankan Chicken with Tamarind Glaze

This weight-loss-friendly recipe is a Sri Lankan-inspired twist on the original, featuring lean chicken breast marinated in aromatic spices and air-fried to perfection. The tamarind glaze adds a tangy, low-calorie flavor boost, making it a delicious and healthy option for Sri Lankans looking to shed pounds while enjoying bold, traditional flavors.

Sri Lankan Spiced Turmeric Chicken with Steamed Vegetables

This healthy, weight-loss-friendly recipe is a Sri Lankan-inspired twist on a protein-rich meal. It combines lean chicken breast with antioxidant-rich turmeric and steamed vegetables, making it a low-calorie, nutrient-dense option perfect for Sri Lankans looking to shed weight while enjoying local flavors.

Spiced Coconut and Jackfruit Delight

A Sri Lankan-inspired, weight-loss-friendly dessert made with natural sweetness from jackfruit and coconut, spiced with cinnamon and cardamom. This low-calorie, high-fiber treat is perfect for satisfying sweet cravings without compromising your weight loss goals.

Low-Sugar Sri Lankan Cranberry & Apricot Chutney

A refreshing and tangy Sri Lankan-inspired chutney made with fresh cranberries, dried apricots, and a hint of orange zest. This recipe is perfect for weight loss as it uses minimal sugar and incorporates fiber-rich ingredients like cranberries and dried fruits. It’s a versatile condiment that pairs well with grilled vegetables, salads, or even as a dip for healthy snacks.

Sri Lankan Spiced Carrot Salad

This Sri Lankan Spiced Carrot Salad is a vibrant, low-calorie dish perfect for weight loss. It combines fresh carrots with traditional Sri Lankan spices, lemon juice, and a touch of natural sweetness from coconut sugar. This recipe is light, refreshing, and packed with nutrients, making it an ideal side dish or snack for those aiming to shed extra pounds.

Sri Lankan Spiced Fruit and Nut Energy Bites

These Sri Lankan-inspired energy bites are a perfect snack for weight loss. Made with wholesome ingredients like dried fruits, nuts, and warming spices, they are low in added sugar, high in fiber, and packed with natural energy. This recipe is tailored for Sri Lankans looking to shed weight while enjoying familiar flavors.

Sri Lankan Coconut & Mango Oatmeal Delight

A wholesome and delicious Sri Lankan-inspired oatmeal recipe designed for weight loss, combining the natural sweetness of mangoes with the richness of coconut. This low-calorie, high-fiber dish is perfect for a healthy breakfast or snack.

Sri Lankan Coconut and Lentil Stew with Herbs

A light and nourishing Sri Lankan-inspired stew made with coconut milk, lentils, and fresh herbs. This recipe is perfect for weight loss, as it is low in calories, high in fiber, and packed with plant-based protein. It’s a flavorful yet healthy dish that aligns with Sri Lankan tastes and dietary habits.