Sri Lankan Tropical Fruit Salad with a Weight-Loss Twist

This refreshing Sri Lankan-inspired fruit salad is a low-calorie, nutrient-packed dish perfect for weight loss. It features locally available tropical fruits, coconut, and cinnamon, offering a burst of natural sweetness and metabolism-boosting properties. Ideal as a light snack or dessert, this recipe is tailored for Sri Lankans looking to shed weight while enjoying the flavors of their homeland.

Sri Lankan Low-Sugar Fruit Delight with Coconut Crumble

A light and healthy dessert inspired by Sri Lankan flavors, this low-sugar fruit cobbler uses tropical fruits, coconut, and minimal sweeteners to create a guilt-free treat perfect for weight loss. It’s packed with fiber, antioxidants, and healthy fats to keep you satisfied.

Sri Lankan Coconut-Chia Seed Bars

A healthier, weight-loss-friendly twist on the classic Seven Layer Bars, this Sri Lankan-inspired recipe replaces high-calorie ingredients with nutrient-dense alternatives. Perfect for satisfying sweet cravings while staying on track with your weight loss goals.

Coconut-Almond Energy Bars (Weight Loss Edition)

A Sri Lankan-inspired, weight-loss-friendly version of the classic Nanaimo Bars. This no-bake recipe is packed with healthy fats, fiber, and natural sweetness, making it a perfect snack for weight loss while satisfying your sweet cravings. It uses local ingredients like coconut and almonds, tailored for Sri Lankan tastes and health goals.

Sri Lankan Spiced Fruit Salad with Coconut Crumble

This light and refreshing Sri Lankan-inspired fruit salad is a perfect weight-loss-friendly dessert or snack. Packed with local fruits, low-calorie sweeteners, and a coconut-based crumble, it’s a healthy twist on traditional desserts. Ideal for Sri Lankans looking to shed weight while enjoying flavorful, nutrient-rich meals.

Sri Lankan Spiced Nectarine Oats Bowl

This Sri Lankan-inspired nectarine oats bowl is a perfect weight-loss-friendly meal packed with fiber, low-glycemic ingredients, and metabolism-boosting spices. It’s quick to prepare, satisfying, and tailored for Sri Lankans looking for a healthier twist on traditional flavors.

Sri Lankan Spiced Grilled Chicken with Mango Salsa

A flavorful and healthy Sri Lankan-inspired grilled chicken recipe paired with a refreshing mango salsa. This dish is perfect for weight loss, as it uses lean protein, fresh fruits, and aromatic spices to boost metabolism and satisfy cravings without excess calories.

Sri Lankan-Style Spiced Fruit Salad with Coconut Yogurt Dressing

This light and refreshing Sri Lankan-inspired fruit salad is perfect for weight loss. It combines locally available fruits, spices, and a creamy coconut yogurt dressing, offering a low-calorie, high-fiber, and metabolism-boosting dish that aligns with Sri Lankan flavors and dietary needs.

Grilled Coconut-Watermelon Toast with Kottamalli (Coriander) Drizzle

This Sri Lankan-inspired recipe is a light and refreshing twist on toast, perfect for weight loss. It combines hydrating watermelon, healthy fats from coconut, and the metabolism-boosting properties of coriander. Low in calories and rich in nutrients, this dish is ideal for a quick, healthy breakfast or snack.

Sri Lankan Coconut-Free Overnight Ragi Porridge with Tropical Fruits

This weight-loss-friendly recipe replaces oats with ragi (finger millet), a Sri Lankan superfood rich in fiber and calcium. Combined with almond milk, chia seeds, and tropical fruits like papaya and mango, this no-cook porridge is perfect for busy mornings while keeping calories low and nutrition high.