Sri Lankan Spiced Coconut & Jackfruit Pudding

This weight-loss-friendly Sri Lankan-inspired pudding replaces high-calorie ingredients with nutrient-dense alternatives like jackfruit, coconut milk, and natural sweeteners. Perfect for Sri Lankans seeking a delicious yet healthy dessert option.

Sri Lankan Spiced Vegetable Stuffed Jackfruit with Coconut Gravy

This Sri Lankan-inspired recipe is a healthy, plant-based alternative perfect for weight loss. It combines nutrient-rich jackfruit, vibrant spices, and a light coconut gravy to create a flavorful, low-calorie meal that aligns with Sri Lankan taste preferences and weight loss goals.

Sri Lankan Low-Calorie Coconut & Spice Torte

This Sri Lankan-inspired low-calorie torte is a fusion of traditional flavors and weight-loss-friendly ingredients. Made with whole foods, healthy fats, and natural sweeteners, it’s a guilt-free dessert perfect for Sri Lankans aiming to shed weight without compromising on taste. The recipe incorporates coconut, cinnamon, and a touch of jaggery for a balanced, flavorful treat.

Sri Lankan Spiced Jackfruit and Lentil Stew

This Sri Lankan-inspired spiced jackfruit and lentil stew is a hearty, flavorful, and weight-loss-friendly dish. Packed with plant-based protein, fiber, and essential nutrients, it’s perfect for those looking to shed pounds while enjoying traditional Sri Lankan flavors. The recipe uses low-calorie, nutrient-dense ingredients, making it a healthy and satisfying meal for any time of the day.

Sri Lankan Spiced Grilled Chicken with Coconut Chutney

This weight-loss-friendly recipe replaces high-calorie pork chops with lean chicken breast, marinated in a blend of Sri Lankan spices and grilled to perfection. Served with a light coconut chutney, this dish is low in calories, rich in flavor, and perfect for Sri Lankans looking to shed weight while enjoying their traditional flavors.

Sri Lankan Coconut Lentil Soup with Turmeric

This Sri Lankan-inspired Coconut Lentil Soup is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. It incorporates traditional Sri Lankan ingredients like coconut milk and turmeric, making it a comforting yet healthy option for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Light Sri Lankan Apricot and Coconut Delight

A weight-loss-friendly twist on the traditional dried apricot pie, this Sri Lankan-inspired recipe uses wholesome ingredients like coconut and local spices to create a guilt-free dessert. Perfect for satisfying sweet cravings while staying on track with your health goals.

Sri Lankan Spiced Chickpea and Vegetable Stew

This light and flavorful Sri Lankan-inspired stew is perfect for weight loss. Packed with nutrient-dense vegetables, protein-rich chickpeas, and metabolism-boosting spices, it’s a satisfying yet low-calorie meal that aligns with Sri Lankan tastes and weight-loss goals.

Sri Lankan Spiced Chicken Stew with Greens

This light and flavorful Sri Lankan-inspired chicken stew is perfect for weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty yet low-calorie meal designed to support healthy weight management. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Spiced Lentil Loaf

A healthy, protein-rich, and fiber-packed lentil loaf inspired by Sri Lankan flavors, perfect for weight loss. This dish is low in fat, high in nutrients, and uses local spices to create a delicious and satisfying meal.