Sri Lankan Spiced Apricot Chia Jam

This Sri Lankan-inspired apricot chia jam is a low-sugar, nutrient-packed alternative to traditional jams. Perfect for weight loss, it combines the natural sweetness of apricots with the metabolism-boosting power of Sri Lankan spices like cinnamon and cardamom. Chia seeds add fiber and healthy fats, making it a guilt-free spread for your morning toast or yogurt.

Sri Lankan Spiced Coconut Chutney

This light and flavorful Sri Lankan-inspired coconut chutney is perfect for weight loss. Made with natural, low-calorie ingredients, it’s a healthy condiment that pairs well with steamed vegetables, salads, or whole-grain dishes. It’s a great way to add flavor without compromising your weight loss goals.

Sri Lankan Spiced Tofu with Coconut and Greens

This Sri Lankan-inspired recipe is designed for weight loss, using nutrient-dense, low-calorie ingredients like tofu, coconut, and leafy greens. It’s a flavorful yet healthy dish that combines traditional Sri Lankan spices with modern weight-loss principles.

Low-Calorie Sri Lankan Apricot Chicken Stir-Fry

This weight-loss-friendly version of the classic Sri Lankan Apricot Chicken Curry is designed to be lower in calories and healthier while retaining the vibrant flavors of Sri Lankan cuisine. It uses lean chicken breast, reduces sugar, and incorporates more vegetables for a high-fiber, nutrient-rich meal perfect for weight loss.

Spiced Sri Lankan Oatmeal with Fresh Mango

This weight-loss-friendly recipe is a Sri Lankan twist on a classic oatmeal dish. It incorporates local flavors like fresh mango, cinnamon, and coconut, while keeping it low in sugar and high in fiber. Perfect for a healthy breakfast or snack, this dish is designed to boost metabolism and keep you full longer.

Sri Lankan Coconut Lentil Soup with Turmeric

This Sri Lankan-inspired Coconut Lentil Soup is a flavorful, low-calorie, and nutrient-packed dish designed for weight loss. It incorporates traditional Sri Lankan ingredients like coconut milk and turmeric, making it a comforting yet healthy option for Sri Lankans looking to shed extra pounds while enjoying local flavors.

Sri Lankan Spiced Chicken Stew with Greens

This light and flavorful Sri Lankan-inspired chicken stew is perfect for weight loss. Packed with lean protein, fiber-rich vegetables, and metabolism-boosting spices, it’s a hearty yet low-calorie meal designed to support healthy weight management. It’s easy to prepare and uses locally available ingredients, making it ideal for Sri Lankans.

Sri Lankan Spiced Chickpea and Vegetable Stew

This light and flavorful Sri Lankan-inspired stew is perfect for weight loss. Packed with nutrient-dense vegetables, protein-rich chickpeas, and metabolism-boosting spices, it’s a satisfying yet low-calorie meal that aligns with Sri Lankan tastes and weight-loss goals.

Sri Lankan Coconut Quinoa Salad

A refreshing and nutritious Sri Lankan-inspired quinoa salad packed with local flavors and weight-loss-friendly ingredients. This dish combines the goodness of quinoa, coconut, and fresh vegetables, making it a perfect low-calorie meal for weight-conscious Sri Lankans.

Sri Lankan Low-Calorie Coconut Apricot Chutney

A Sri Lankan-inspired, weight-loss-friendly chutney that combines the natural sweetness of dried apricots with the creamy richness of coconut milk. This recipe is low in sugar, high in fiber, and packed with flavor, making it a perfect condiment for those aiming to shed weight while enjoying traditional Sri Lankan tastes.