A weight-loss-friendly twist on a traditional Sri Lankan breakfast, this porridge is made with low-calorie, high-fiber ingredients like oats and coconut milk, infused with metabolism-boosting spices like cinnamon and ginger. It’s a filling, nutritious, and delicious way to start your day while supporting your weight loss goals.
This Sri Lankan-inspired, weight-loss-friendly version of Tembleque pudding replaces coconut milk with low-fat almond milk and uses natural sweeteners like kithul jaggery. It’s a light, guilt-free dessert perfect for those aiming to shed weight while enjoying traditional Sri Lankan flavors.
This refreshing and nutritious salad is designed for weight loss, incorporating locally available Sri Lankan ingredients. It is low in calories, high in fiber, and packed with tropical flavors, making it a perfect addition to a healthy lifestyle.
This Sri Lankan-inspired nectarine oats bowl is a perfect weight-loss-friendly meal packed with fiber, low-glycemic ingredients, and metabolism-boosting spices. It’s quick to prepare, satisfying, and tailored for Sri Lankans looking for a healthier twist on traditional flavors.
This Sri Lankan-inspired Low-Sugar Apricot Chia Seed Jam is a healthier alternative to traditional jams, perfect for weight loss. Made with fresh apricots, chia seeds, and a touch of honey, it’s packed with fiber and healthy fats to keep you full and energized. Ideal for spreading on whole-grain toast or adding to yogurt, this recipe is simple, quick, and nutritious.
This low-sugar nectarine chia jam is a healthier alternative to traditional jam, perfect for weight loss. Made with fresh nectarines, chia seeds, and a touch of natural sweetness, it’s packed with fiber and antioxidants while being low in calories. Ideal for Sri Lankans looking to enjoy a flavorful condiment without compromising their weight loss goals.
This healthy, weight-loss-friendly recipe is a Sri Lankan-inspired twist on a protein-rich meal. It combines lean chicken breast with antioxidant-rich turmeric and steamed vegetables, making it a low-calorie, nutrient-dense option perfect for Sri Lankans looking to shed weight while enjoying local flavors.
A delicious and healthy Sri Lankan-inspired dish featuring jackfruit, a low-calorie and fiber-rich fruit, cooked in a light coconut curry. This recipe is perfect for weight loss as it is low in fat, high in fiber, and packed with essential nutrients. It’s a flavorful, plant-based meal that supports satiety and promotes healthy digestion.
A Sri Lankan-inspired, weight-loss-friendly dessert made with natural sweetness from jackfruit and coconut, spiced with cinnamon and cardamom. This low-calorie, high-fiber treat is perfect for satisfying sweet cravings without compromising your weight loss goals.
A refreshing and tangy Sri Lankan-inspired chutney made with fresh cranberries, dried apricots, and a hint of orange zest. This recipe is perfect for weight loss as it uses minimal sugar and incorporates fiber-rich ingredients like cranberries and dried fruits. It’s a versatile condiment that pairs well with grilled vegetables, salads, or even as a dip for healthy snacks.