Low-Sugar Fig and Coconut Jam

This Sri Lankan-inspired low-sugar fig and coconut jam is a healthy, weight-loss-friendly alternative to traditional jams. Made with fresh figs, coconut sugar, and a touch of lemon juice, it’s rich in fiber and antioxidants while being low in calories. Perfect for spreading on whole-grain toast or adding to yogurt for a guilt-free treat.

Sri Lankan Spiced Chicken with Jackfruit and Coconut

This Sri Lankan-inspired recipe combines lean chicken, jackfruit, and coconut milk for a flavorful, weight-loss-friendly dish. It’s low in calories, high in fiber, and packed with metabolism-boosting spices like cinnamon, turmeric, and curry leaves. Perfect for Sri Lankans looking to shed weight while enjoying traditional flavors.

Low-Calorie Fig and Ginger Chutney with Coconut Flakes

This Sri Lankan-inspired low-calorie fig and ginger chutney is a flavorful and healthy alternative to traditional jams. Made with fresh figs, natural sweeteners, and coconut flakes, it’s perfect for weight loss while keeping your taste buds satisfied. Enjoy it as a spread or a side dish, guilt-free!

Spiced Fig and Onion Chutney (Low-Calorie Sri Lankan Style)

This low-calorie, Sri Lankan-inspired Spiced Fig and Onion Chutney is a delicious and healthy condiment perfect for weight loss. Made with fresh figs, caramelized onions, and a blend of Sri Lankan spices, this chutney is rich in fiber, low in sugar, and free from unhealthy fats. It pairs well with whole-grain roti, salads, or grilled lean proteins, making it a versatile addition to your weight loss journey.

Sri Lankan Spiced Cherry Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl replaces traditional cake ingredients with wholesome, weight-loss-friendly alternatives. Packed with fiber, antioxidants, and natural sweetness, it’s a nutritious and satisfying breakfast or snack option for Sri Lankans looking to shed extra pounds while enjoying familiar flavors.

Sri Lankan Coconut & Lentil Stew

This Sri Lankan-inspired Coconut & Lentil Stew is a wholesome, low-calorie dish packed with fiber, protein, and healthy fats. It’s perfect for weight loss as it’s nutrient-dense, keeps you full for longer, and uses traditional Sri Lankan spices and ingredients. Enjoy this flavorful stew as a light yet satisfying meal!

Sri Lankan Fig & Coconut Oatmeal Bowl

This Sri Lankan-inspired oatmeal bowl is a perfect weight-loss-friendly breakfast or snack. It combines fresh figs, coconut, and oats for a nutrient-dense, high-fiber meal that keeps you full and energized. With natural sweetness and healthy fats, this recipe is tailored for Sri Lankans looking to shed weight without sacrificing flavor or cultural relevance.

Low-Sugar Fig and Cinnamon Chia Jam

This low-sugar fig and cinnamon chia jam is a healthier alternative to traditional fig preserves, perfect for weight loss. Made with natural sweetness from figs, chia seeds for added fiber, and a hint of cinnamon for metabolism-boosting benefits, this recipe is ideal for Sri Lankans looking to shed extra pounds while enjoying a delicious, homemade spread.

Sri Lankan Spiced Chickpea and Coconut Stew

A wholesome, low-calorie stew inspired by Sri Lankan flavors, combining protein-rich chickpeas, coconut milk, and aromatic spices. This dish is perfect for weight loss, offering a satisfying meal while keeping calories in check. Ideal for Sri Lankans looking for a healthy, flavorful, and culturally familiar option.

Low-Calorie Sri Lankan Spiced Pineapple Sauce

This low-calorie Sri Lankan Spiced Pineapple Sauce is a light and flavorful condiment perfect for weight loss. Made with natural fruit juices, minimal sugar, and Sri Lankan spices, it’s a healthy alternative to traditional sauces. It’s quick to prepare and pairs well with grilled vegetables, fish, or tofu for a guilt-free meal.