Sri Lankan Spiced Chicken with Tamarind Glaze (Weight Loss Edition)

This Sri Lankan-inspired recipe replaces pork with lean chicken and uses tamarind instead of pomegranate for a tangy, low-calorie twist. Perfect for weight loss, it incorporates local spices and cooking methods to create a flavorful yet healthy dish tailored for Sri Lankans.

Sri Lankan Spiced Pumpkin Soup for Weight Loss

This Sri Lankan-inspired spiced pumpkin soup is a flavorful, low-calorie dish designed to aid weight loss. Made with locally available ingredients like pumpkin, coconut milk, and traditional spices, it’s a hearty, nutritious meal that’s easy to prepare and perfect for Sri Lankans looking to shed extra pounds.

Low-Calorie Pomegranate Infusion

This Low-Calorie Pomegranate Infusion is a refreshing and healthy alternative to traditional syrups, perfect for weight loss enthusiasts in Sri Lanka. Made with minimal sugar and packed with antioxidants, this recipe is designed to support your weight loss journey while keeping it delicious and culturally relevant.

Sri Lankan Spiced Chicken and Walnut Stew (Low-Calorie Fesenjan Inspired)

This Sri Lankan-inspired chicken and walnut stew is a lighter, weight-loss-friendly version of the traditional Persian Fesenjan. Packed with protein, healthy fats, and antioxidant-rich spices, this dish is designed to boost metabolism, support digestion, and keep you feeling full for longer. Perfect for Sri Lankans looking to enjoy flavorful meals while achieving their weight loss goals.

Sri Lankan Low-Calorie Polos Curry (Jackfruit Curry)

This Sri Lankan-inspired Polos Curry is a weight-loss-friendly version of the traditional jackfruit curry. It uses minimal oil, replaces sugar with natural sweeteners, and incorporates metabolism-boosting spices like cinnamon, cumin, and turmeric. Perfect for Sri Lankans looking to shed weight while enjoying a flavorful, hearty meal.

Sri Lankan Spiced Sweet Potato Pancakes

A weight-loss-friendly twist on the classic sweet potato recipe, these Sri Lankan Spiced Sweet Potato Pancakes are packed with metabolism-boosting spices and healthy ingredients. Perfect for a light breakfast or snack, this recipe uses locally available ingredients and traditional Sri Lankan flavors to keep you full and energized while supporting your weight loss goals.

Sri Lankan Coconut Quinoa Pilaf with Pomegranate

This Sri Lankan-inspired quinoa pilaf is a weight-loss-friendly dish that combines the nutty flavor of quinoa with the aromatic richness of coconut and the tangy sweetness of pomegranate seeds. Perfect for those looking to enjoy a healthy, low-calorie meal that’s packed with nutrients and flavor.

Light Sri Lankan Coconut-Lentil Stew

A wholesome and flavorful Sri Lankan-inspired stew designed for weight loss, featuring protein-rich lentils, nutrient-dense vegetables, and metabolism-boosting spices. This dish is low in calories, high in fiber, and packed with local Sri Lankan flavors, making it a perfect choice for those looking to shed pounds while enjoying traditional tastes.

Sri Lankan Spiced Plum Bowl

A refreshing and low-calorie Sri Lankan-inspired dish designed for weight loss, featuring plums, spices, and wholesome ingredients. This recipe is light, nutritious, and perfect for those looking to shed pounds while enjoying the flavors of Sri Lanka.

Low-Calorie Sri Lankan Plum Delight

A refreshing, low-calorie dessert inspired by Sri Lankan flavors, perfect for weight loss. This recipe uses natural sweetness from plums and substitutes high-calorie ingredients with healthier alternatives, making it a guilt-free treat for Sri Lankans aiming to lose weight.